Sandy began her yoga practice in 2012 by diving into a 30-day challenge at a local Bikram studio. She quickly experienced the abundance of physical, mental, emotional, and spiritual benefits that came along with this sacred practice — especially in supporting her healing through on-going challenges from fibromyalgia, autoimmune disease, spinal injuries, depression & anxiety. Her 30-day commitment grew to 60 days before evolving into a lifelong dedication to the path of yoga, Soul-growth, and holistic healing.
Sandy completed her first teacher training in Santa Barbara, receiving her 500-Hour Certificate to teach the 26+2 from Evolation Yoga. During this life-changing experience, it was revealed to her just how expansive the study of yoga and the Self could be. She continued her yoga studies and completed a 250-Hour Certificate in Vinyasa Flow to expand her ability to serve outside of the 26+2 series, as well as 200 hours certification in Hatha Yoga.
Along with teaching yoga, Sandy is also a yoga teacher trainer, licensed bodyworker, and works as a professional astrologer & spiritual coach, offering her tools & gifts to empower trauma release and transformational Soul growth.
Sandy’s passion for helping people align with their highest vibrational Self comes through in her teaching. Her yoga classes artfully blend energetic & spiritual insight with functional movement & concise cueing to guide you with grace, ease, and a greater sense of connection to your body, mind, and Soul.
Sandy was born in Seoul, South Korea and recently relocated to Ashland, Oregon after 17 years in the Hawaiian Islands. You can connect with her online at www.sandybeachholistics.com and on Instagram @sandylikethe.beach